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Personal Safety Training
Is a non-occupational training program that teaches individuals Preparation, Awareness and Survival skills for dealing with violence and aggression.
Ten Principles for Personal Safety
- Preparing the Mind (The Plan)
- Intuition
- Survival Will
- Escape, Escape, Escape
- Resist
- Confinement
- Stress Responses
- Distractions
- Personal Defense Tools
- Higher Awareness
Course Outline
Introduction
- What is Personal Safety Training?
- Personal Safety Training Objectives
- Statistical information on Violent Crimes in Society
The Ten (10) Principles of Personal Safety
- Preparedness – Awareness – Initiate
Preparing the Mind (The Plan)
- The Three categories of the human mind
- Conscious Mind
Unconscious Mind
- Impressing the Unconscious Mind
- Universal Mind
Intuition
- Nonlinear Process - Nonempirical Process - Interprets Information - Responds to Questions
- Messengers of Intuition
Survival Will
Escape, Escape, Escape
- Kinesics
- Threatening & Intimidating Signals
Resist
- Legal Aspects of Self -Defense
- Signals of Imminent Assault
Confinement
- The Distance Principle
- Reactionary Zone
Stress Responses
- Stress - Fear - Panic - Shock
- Physical Responses
- Perceptual Distortions
- Controlling Stress Responses
Distractions
Personal Defense Tools
- Pepper/Mace – Knives & Guns – Impact Tools – Cell Phones – Kubatons – Flash Lights
Higher Awareness
- Law of Attraction
- Intention – Attention balance
- Live in the Moment
- PAVE Unconscious Competence
- Gratefulness
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